Price:
Free
Awarding Body:
N/A
Length:
3hrs
Certificate Length:
N/A
Course Content
Course introduction
1 Lesson
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Module One: An introduction to sleep
1 Lesson
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1 Quiz
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Module Two: What is sleep?
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1 Quiz
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Module Three: Dreaming
1 Lesson
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Module Four: Why do we sleep?
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Module Five: Why might sleep be impaired
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Module Six: Practical steps to promote effective sleep
1 Lesson
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